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Chiropractic adjustments can help improve proprioception, balance and coordination, all key elements in reaching your sport or performance goals. Dr. Jackie specializes in performance and family chiropractic. She works on muscular imbalances with soft tissue modalities to help you heal and feel your best! She is a CrossFit Level 1 Trainer, RockTape Functional Movement Specialist, and is Cupping & Instrument Assisted Soft Tissue Method certified.

Chiropractic focuses on structure guiding function, if the structure is healthy then the body can function optimally. We restore balance to the spine and body systems which helps reduce inflammation and assists in the bodies natural ability to heal. Chiropractic is also beneficial in re-establishing ideal movement patterns which helps increase performance and decrease chance of injury.

Chiropractic care for the whole family!

Birth is tough work for both mama and baby. Dr. Erica is a pediatric and prenatal specialist who specializes in pediatric chiropractic care, with specific emphasis on tongue ties and breastfeeding challenges. She is a member of the International Chiropractic Pediatric Association and is certified in Webster Technique. She has taken over 200 hours of extra training in regards to pediatric and perinatal chiropractic care.

Specialty prenatal care can help with:
Pelvic imbalance
Pubic symphysis dysfunction (“lightning crotch”)
Round ligament pain
Sciatic pain
Hip pain
Breech positioning
Prepping the body for smoother labor and delivery

Speciality pediatric care can help with:
Tongue and lip ties
Breastfeeding and latch issues
Torticollis
Plagiocephaly
Colic
Constipation
Acid reflux
Ear infections

The American Physical Therapy Association definition of Dry Needling (DN) is, "Dry Needling is a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular and connective tissues for the management of neuromusculoskeletal pain and movement impairments. Dry Needling (DN) is a technique used to treat dysfunctions in skeletal muscle, fascia, and connective tissue and diminish persistent peripheral nociceptive input, and reduce or restore impairments of body structure and function leading to improved activity and participation."

To make this make sense, DN is used to attack trigger points and fascial lines within your body to address multiple areas of muscles, ligaments, and tendons. I love to focus on addressing the nervous system as a whole, especially the Autonomic Nervous System (ANS). There are two parts: rest and digest OR fight or flight. I aim to release your own ANS receptors in your body to trigger your rest and digest (parasympathetic) systems which are calming compared to fight/flight (sympathetic) systems. This allows for muscle relaxation, development of collagen (and even bone) deposition, and release of endogenous opioids (self-producing pain relief chemicals). I can treat anything from chronic headaches, to scars, SIJ and spine pain, and all the way down to foot/ankle pain.
DN is a great supplement to chiropractic adjustments to allow for opposing muscles to relax and allow your new alignment to hold into place. DN can be performed in conjunction with other soft tissue work methods such as Instrument Assisted Soft Tissue Mobilization and/or cupping. I recommend separate days to perform each, but one will not harm the other.
This is NOT acupuncture. We do NOT follow meridian lines and address the tissue restriction directly.

This is our comprehensive 1-on-1 Health, Fitness and Lifestyle Coaching.
Work alongside Madison, a ACE certified fitness nutritionist, weight management specialist, and personal trainer to reach your fitness and health goals. She teaches you how to seamlessly fit specific lifestyle changes into YOUR schedule!
You will be provided with customized, flexible nutrition plans to teach you how to eat the foods you love without sacrificing results and with no restrictive dieting.
You will be given access to a health and fitness app that makes it easy to track your new diet, exercise, and lifestyle habits as well as your measurements and results.
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